“I believe that a basic understanding of neuroscience and brain health can lead us to more productive and happier lives both personally and professionally.”
I am a neuroscientist and leadership adviser working with leaders worldwide to help them achieve mental resilience and peak brain performance, improve their ability to manage stress, regulate emotions, and retain information.
We can all benefit from adopting habits that helps us access the untapped parts of our brains.The key is to focus on the basics and to introduce small but effective changes that can help our brain.
Just as athletes train their bodies to be able to perform at an elite level, I help leaders in business to achieve a competitive edge by understanding and improving the physical condition of their brains.
The things we most want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.
