4 Ways To Get Your Brain To Keep Your Resolution

Tip: Visualize your toughest resolution first.

Why your New Year’s resolution should be your brain

In the first of a new monthly series, neuroscientist and leadership coach Tara Swart shares expert advice

Brain Implants Will Drive Our Evolution and

Brain Implants Will Drive Our Evolution and “Extend Our Capabilities”

Journalists are most stressed? #FakeNews

People who believe they have a job with noble goals will potentially be more productive and resilient.

Tara Swart’s 5 Brain Health Habits For Leaders

Dr Tara Swart shares her unique brain health angle on what it takes it takes to be a better leader.

How to rewire your brain to be less biased

Neuroscientist Tara Swart delves into how we can change our unconscious biases by exercising our brains.

Five daily habits to future-proof your brain

This is how to keep your brain alert, creative, and rational for decades to come.

The Key to Unlocking Female Leadership

As a neuroscientist and executive advisor I am used to working in not 1, but 2 male-dominated professions

Magnesium is the supplement everyone should take

According to neuroscientist Tara Swart your body’s natural magnesium store gets used up when stressed

Corinthia Hotel Takes a Brainy Approach

The Corinthia Hotel London has teamed up with noted neuroscientist Dr Tara Swart to create a program....

Secrets of the Brain: Lying

Dr Swart offers expert scientific knowledge for Dr Jack Lewis' Secret of the Brain programme

How to tell if you are a psychopath

Are you displaying psychopathic tendencies and if so, what can you do about it? Dr Tara Swart reveals all

What your brain needs for a good night's sleep

Sleeping well helps your brain in less apparent ways than just not being groggy the next day...

Why are we still so stressed?

In the age of flexible working, why are we still so stressed?

Advice from your brain's personal trainer

What did you eat for breakfast this morning? It matters more than you might think...

Female brain is boardroom's largest untapped resource

A neuroscientist says the female brain is the boardroom's largest untapped resource

Here's why CEOs often have the traits of a psychopath

According to Dr Tara Swart, psychopathy is a spectrum, and we all fall on it somewhere.

Is your boss a psychopath? (1 in 5 leaders are)

Tara talks to Joe Shute about the neuroscience behind psychopaths, impostor syndrome and leadership

TEDx Neuroscience & Nationalism

Are we on the brink of a global emotional crisis? Tara Swart speaks at TEDxLSE

Neuroscience for Leadership

Watch Tara Swart talk to Timothy Maurice on neuroscience and leadership for CNBC Africa

Notable & Quotable: Journalists’ Brains

Results showed that journalists’ brains were operating at a lower level than the average population

Journalists operate at a lower level than average

Journalists drink too much and operate at a lower level than average, according to new study

Power up your health by powering down your phone

In today's frenetic work environment, some reports say that we check our phones up to 85 times a day...

These hotels want to boost your IQ

The Corinthia Hotel London has introduced a unique amenity: an in-house neuroscientist.

Must do better

Whether it’s a momentary mishap or an ongoing issue, why do some staff fail to perform?

An expert's guide on how to avoid the dreaded jet lag

Neuroscientist says the trick is to start preparing before you even hit the airport

Neuroscience firms up companies’ efficiency

Dr Tara Swart is helping South African companies improve leadership skills by applying neuroscience

How to be more resilient

Resilience is the ability to bounce back from adversity and the strength to thrive in times of change...

A neuroscientist explains 'imposter syndrome'

'Impostor syndrome' is a feeling of not being adequate at work...

How to stop work from killing you – Billions-style

Spear’s Sophie McIntyre speaks to psychiatrist and neuroscientist Dr Tara Swart

Should social media be allowed at work?

"Managers first need to accept there’s nothing wrong with breaks per se" says Tara Swart

A successful brain requires sleep and food

Brazil's biggest paper Folha de S.Paulo interviews Tara Swart neuroscience and how it can help you learn.

Moody? Neurotic? It could be down to your brain shape

Scientists link the shape of our brains with five key personality traits....

Personality, Mood Determined By Brain Shape

A research team from Cambridge University has linked the shape of our brains to shaping our personalities

Should weekend emails wait until Monday?

The neuroscience behind our addiction to email...

A hotel retreat aims to nurture your brain. Here’s wh

Dr Tara Swart has ‘teamed up’ (as they call it in the corporate world) with the Corinthia Hotel.

What are your New Year’s business resolutions?

For 2017, I will continue to focus on boosting my brainpower with good-quality sleep,

HEALTH: Here's to a happy new year

Neuroscientist and leadership coach Dr Tara Swart, who is conducting a yr-long study on mental resilience

Stop Meditating Alone

Meditation is about compassion and collective consciousness, rather than just reducing one’s own stress.

Could a five-star hotel really save my sanity?

Mini-bar? Check. Spa? Of course. Resident neuroscientist? Well . . . inside the luxury hotel...

The world's first 'neuroscientist in residence' helps

The new offerings come courtesy of Dr Tara Swart, a trained doctor...

Instagram Could Be Making You Poor

"Your brain is looking for a threat," Tara says. "So it will look at the image and think...

The secrets of successful morning people

Dr Tara Swart is a medical doctor, neuroscientist, award-winning author and leadership coach...

Mental illness flourishes in high-pressure workplace

Tara Swart, a neuroscientist and leadership coach, says: “Banks are still way behind Google, Netflix...

Brain gain: 5 things bosses can learn from neurosc...

Neuroscientist Dr Tara Swart offers five ways to train your brain and get a competitive edge.

How Your Tech is Slowly

With so much time spent staring at screens, surely there are bound to be health implications?

How do journalists cope so well (if they do) with...

Neuroscientist’s study aims to discover the mental resilience of journalists.

The mystery of how journalist cope with stress

Medical study launched into how journalists chasing deadlines cope so well with stress...

How tech can hinder – and help – your sleep

Our addiction to phones and other devices is seriously impacting on the quality of our sleep..

Scientific study sheds light on mental resilience

A neuroscientist is looking for volunteers to help understand how journalists cope with stressful jobs...

Brexit fallout: How to survive 'survival mode'

For a nation that prides itself on remaining calm, the past few months have brought a rollercoaster...

How to stop stress from ruining your career

From panic attacks and anxiety to poor sleep, acid reflux, high blood pressure and strokes...

Heads of business need neuroscience

The prefrontal cortex of coaches, marketers, executives and a few charlatans is lighting up.

Why modern managers need these five vital old...

Similarly, Neuroscience for Leadership by Tara Swart, Kitty Chisholm and Paul Brown shows how new...

The secret to workplace success? Sit less - it...

“Totally,” agrees Dr Tara Swart, one of those leading the charge in a new era of performance optimisation

I’ll tell you something: Tara Swart

Tackling stress means listening to our bodies, says a leading neuroscientist. This is an exciting time...

Women in Business — Tara Swart

Tara Swart is a doctor and neuroscientist, designing and running the leadership...

Inspirational Woman: Tara Swart

Tara Swart is a medical doctor, neuroscientist, award winning author and the CEO of The Unlimited Mind...

Do it like a software developer

Dr Swart says identifying an emp­loyee’s enthusiasm is a particularly efficient approach.

Your brain is particularly vulnerable to trauma at...

According to Tara Swart, a neuroscientist and senior lecturer at MIT, your “terrible twos”...

Rise of neuroscience in executive education

Ms Swart says the subject has an appeal because brain-scanning techniques give tangible data...

‘Mindfulness’ gives stressed-out bankers something...

Science has legitimised meditation. Dr Tara Swart, a neuroscientist...